TYM® is a unique full-body massage practice that combines:
Gentle Yoga-based stretching – Myofascial release – Shiatsu & acupressure
Deep tissue & sports massage – Trigger point work
Delivered on a massage table, it gently yet deeply massages and stretches the whole body, using hands, feet, and natural oil to enhance relaxation, circulation, and energy flow.
My approach to bodywork comes from a blend of culturally inherited Ayurvedic principles, anatomy knowledge, and decades of observing how the body holds tension and emotion. My first experience with bodywork came over 20 years ago as a new mum learning baby massage. It showed me how touch can calm the nervous system and support connection, principles that guide my work today.
I trained in Table Yoga Massage with James Winstanley at the AYM Institute UK, integrating deep tissue work, breath-led movement, gentle yoga stretches, trigger point release, and the use of natural oil.
My background in Art, anatomy observation, Art Psychotherapy and trauma-informed practice supports a gentle, mindful, and holistic approach to help the body unwind and return to balance.
Through synchronised breathwork, you are guided progressively deeper into stretches that
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All I can say is wow wow wow. I have now had 4 massages with Baljit and the benefits I am seeing is unreal. I have had 2 major stomach surgery and very rocky time for last few years that my cortisol levels are so high they have been flooding my body with lots of nasty side affects. The massage has improved my sleep, my mental health, my posture and improved the healing of my surgery internally and externally. Baljit is so welcoming and makes you feel at ease. I have become addicted to the calming feeling I get after the massage and it has improved my life massively that I am now commited to it once a week. Thank you Baljit your skills, healing hands and knowledge has been life changing for me 😊😊🌻🌻
I felt fantastic after my session with Baljit and will defintely be booking again very soon.
I did not know what to expect from the experience and have been so happy with how it has made me feel! I slept so well and the next day could feel that my tension in my body is so relieved. I feel very balanced, calm and relaxed and absolutely want to do this again.
We begin with a gentle 30-minute Clarity Call. It’s a chance to explore what you need, what’s possible and whether we’re the right fit.
