Through synchronised breathwork, you are guided progressively deeper into stretches that:

• Improve posture
• Restore balance
• Harmonise subtle energies

TYM® is derived from Ayurvedic Yoga Massage (AYM), developed by Master Kusum Modak of Pune, India, combining traditional Ayurvedic massage with Iyengar Yoga–inspired assisted stretches.

Benefits

• Release tension: Loosens fascia and tight muscles
• Improve posture: Assisted stretches support natural alignment
• Calm the nervous system: Coordinated breathwork promotes relaxation
• Boost circulation & energy: Oil and massage enhance flow
• Restore mind–body connection: Reduces physical and emotional holding patterns

Each session moves at your pace, leaving the body lighter, more mobile, and grounded.

Duration: 90 minutes

Price: £75 per session

Multi-Session Packages:

• Bundle of 4 sessions with 10% discount
• Encourages consistent care and lasting results